Buddha, Body and Brain **Full with wait list**


The practice and health benefits of Mindfulness Meditation has gained much attention in the last decade in the western world. The popularity of Jon Kat Zinn’s courses in Mindfulness Based Stress Reduction, and Mindfulness Based Cognitive Therapy, have lead neuroscientists to validate the effects of meditation in the brain.

In this course we will experience the health benefits of the meditative practices of, “paying attention on purpose, in the moment, without judgement”, as well as the benefits to health and well being of paying attention to the transitory nature of experience. The connection of these processes to the brain will also be discussed.
All are welcome.

Where: cSpace, 1721 - 29 Avenue SW #310
Time: 10:00 - 12:00 PM
When: Thursdays
April 20, 27
May 18, 25
June 1, 8, 15

Note: May 4, 11 optional, but self directed, as Anne Shaw is not available.

Facilitator:  Anne Shaw MSW

Anne is a clinical social worker with over fifteen years of experience practicing and applying mindfulness meditation in clinical settings and in daily life, “the practice of mindfulness meditation has changed my life”. Come let it impact yours!

Please email Anne at anneshaw1948@gmail.com to register.*
*Before you register, you must be a member of CALL. To join CALL, click here.

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Check out the NEW U of C Newsletter 
Gerontology Research Unit Newsletter,
Issue 1

Opportunity to participate in a National Health and Mobility Survey for Adults 45+ 

cSpace update! Click here!

NEW Interest Groups
Buddha, Body and Brain
cSpace Bridge
cSpace Basic Bridge
cSPACE Wordfreaks
Ideas, Lives, and Milieus: Exploring the Historical and Biographical Context of New Ideas
Reading Non-Fiction
Mystery Book Club

The Crusades: A Dark History
Shakespeare Studies 
Antony and Cleopatra
Lawn Bowling at Stanley Park
Literary Classics (new series)
Ukestra-Ukulele Workshop and Concert

Click here for a complete list of ALL Interest Groups.

**Are YOU Interested? **
Interest Groups in the Works

Painting and Sketching
Poetry Workshop
Hamilton - The Book! The Musical!
Chess
Canada 150: What CALL's you
"Alberta Views" monthly discussion group
Music Theory for the Classical Guitar


**MAY EVENTS**

Health and Wellness
Tuesday, May 23, 1:00-3:00 PM
Rosedale Community Hall
“The Gift of Years” in Poetry and Film

Literary Classics
May 15 & 29, June 12 & 26, 10 am - 12
cSpace 3rd Flr, 1721-29th Ave. SW
Short stories of Katherine Mansfield

**JUNE EVENTS**

Health and Wellness
Tuesday, June 6 10:00-12:00 PM
#310, 
cSpace, 1721-29 Ave. SW 
(Note: This is a change of location)
The Dwindling--A Daughter's Caregiving Journey to the Edge of Life

Science and Environment
Wednesday, Jun 7, 7:30-9:00 PM
Rosedale Community Hall

Advancing Canadian Wastewater Assets

Arts and Humanities Speaker Series
Friday, June 9 1:00 - 3:00 PM
cSpace, 1721 - 29 Ave. SW
In Conversation with Louis Hobson

CALL Café
Monday, June 12, 1:00 - 3:00 PM
Rosedale Community Hall
Calgary’s Stampede Queens

Treks and Travels
Wednesday, June 21, 7:30-9:00 PM
Rosedale Community Hall
Ecuador and the World Heritage Gal√°pagos Islands

Employment Think Tank
Tuesday, June 27 1:00 - 3:00 PM
cSpace, Suite 310 - 1721 - 29 Ave. SW
Facilitated by Bruce Furlong

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Join Now! - Interest Groups & Lecture Series Ongoing!
Do you want to give back to CALL?
We NEED YOU!
Check out the new
VOLUNTEER Opportunities -
Media Setup Handyman/woman
Volunteer Coordinator
To learn more about what your Board is doing for you click on the BOARD BULLETIN!
***cSpace News***
cSpace sod turning event!
For cSPACE FAQ click here! 
Check out cSpace's tenant profile about CALL, click here

For more information on all events,
go to CALL's Events page.


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